In our modern era of social media, we love to post pics of our family, vacations, the food we ate, parties we went to, the games we played or watched, links to funny videos, and so much more. It’s a great way to share a part of our lives with our family and friends. Those of you who follow me on Facebook, Instagram, or Twitter know that I post A LOT of things about my family whom I love, my friends that I care about, the church that I pastor, and my Savior, Jesus, whom I follow by faith.
But, countless studies have linked extended use of social media to depression, not only in adults, but even more in the hearts and minds of our kids. (Here are just a couple from JAMA, CNN and Psychology Today).
“Adolescents who spend more than 3 hours per day using social media may be at heightened risk for mental health problems, particularly internalizing problems.” – Journal of the American Medical Association
Seeing all the exciting things that others are doing, the “likes” their pictures got, the parties we were not invited to, the vacations we can’t afford to take, the relationships we wish we had can all be discouraging, if not depressing, by comparison. Social media only reveals the tip of the iceberg of people’s lives and, usually, it’s disguised as a tropical island resort.
Perhaps I’m part of the problem. Just this past weekend, we had a great time watching our son play in his high school band during a thrilling football game. I posted pics and a video of the game winning score. On Saturday, we drove to see our daughter where she goes to college for family weekend. I shared some fun pics of our time with her, her boyfriend, and friends (#GoCru). I love my kids and wife, so I love to share what God is doing in their lives. But, I also realize that my social media posts, likes, links, and shares can give an inaccurate, incomplete picture of the reality of my life.
It’s really easy, especially on social media and even from a church pulpit, to act like I’ve got it all together. Rather than fake it, I need to recognize and admit that there are times, like David (see Psalm 34 and 1 Samuel 21:12), when I fear people more than the LORD. There are many times when the adversities of life, relationships, and ministry get to me.
To be real, I’m feeling pretty worn down and worn out right now. The weight of ministry over the years, personal conflicts with people, as well as, resolving conflict between people, and, even, personal rejection of, not just people, but friends, is a personal struggle that is a present reality. Part of the problem is that I’m tired. Perhaps social media is affecting me, too. The bigger problem, however, is that I’m fearful. Fearful of disappointing people. I’m fearful of not measuring up or meeting expectations. I’m afraid, at times, of conflict and the feelings of rejection that come with it. I’m afraid of people leaving our church because of me, something I’ve done, or not done well enough. I’m even a little bit afraid to share these things because of how some people might react. I can play the comparison game , too, and feel discouraged – even though I know that the grass isn’t greener in anyone else’s life or ministry – the manure is just different. There are times and seasons, like today, that I’m fearful of circumstances, situations, and relationships.
Recently at Plano Bible Chapel, we began studying, meditating on, and memorizing Psalm 34 because, as a pastor, I needed to study it, meditate on it, and learn how to fear the LORD. I’m in process of learning and applying the blessings of fearing the Lord MORE THAN my personal fears. More than simply naming my fears, I’m counting God’s blessings. (You can listen to a recent sermon about this here)
“One who is righteous has many adversities, but the LORD rescues him from them all.” Psalm 34:19
Because we can experience the God’s redemption by faith in His Son, JESUS, we can praise the LORD at ALL times. When we’re afraid. When we’re broken-hearted. When we’re crushed. When we’ve failed. When we feel excluded. When our lives seem boring or meaningless compared to others. Even when we’ve sinned. The LORD rescues those who fear Him. The LORD watches over us. The LORD redeems us and saves us for an eternal relationship with Him.
So, wherever I am, whatever’s going on, and whenever I’m browsing your photos on social media, I can “bless the LORD at all times; his praise will always be on my lips. I will boast in the Lord; the humble will hear and be glad. Proclaim the Lord’s greatness with me; let us exalt his name together.” (Psalm 34:1-3).
Follow me… as I follow Jesus Christ.